MH Food Organic Brown Flax Seed (250g) - Koyara - Health Marketplace Malaysia
MH Food Organic Brown Flax Seed (250g) - Koyara - Health Marketplace Malaysia MH Food Organic Brown Flax Seed (250g) - Koyara - Health Marketplace Malaysia
MH Food Organic Brown Flax Seed (250g) - Koyara - Health Marketplace Malaysia

MH Food Organic Brown Flax Seed (250g)
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Description

Flax seeds are an ancient crop cultivated for thousands of years. Their popularity has been renewed with the widespread interest in healthy foods over the past few decades. Most brown flax seeds are grown in Canada, the world leader in flax production. The golden variety is mainly grown in the U.S., especially in North Dakota.

Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world! Another unique fact about flaxseeds is that they rank #1 source of lignans in human diets. Flaxseeds contain about 7 times as many lignans as the closest runner-up, sesame seeds.

Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, and promote weight loss.

Product of Inner Mongolia

250g

*Expiry date in the picture does not reflect the actual expiry date

MH Food Organic Brown Flax Seed (250g)

 

Nutrition Facts

Serving Size:  ¼ cup / 30 g

Serving Per Container

 

Amount Per Serving

% Daily Value

Calories

150 g

 

Calories from fat

90 g

 

Total fat

10 g

15%

Cholesterol

0 mg

0%

Sodium

0 mg

0%

Total Carbohydrate

11 g

4%

Dietary Fiber

3 g 

12%

Protein

8 g

 

Calcium

 

8%

Iron

 

70%

 
* Percentage Daily Values are based on a 2,000 calorie diet. Your Daily Values may very higher or lower depending on your calories needs:

 

Calories

2,000

2,500 

Total Fat

Less than

65g

80g

Saturated Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium 

Less than

2,400mg

2,4000mg

Total Carbohydrate

Less than

300g

375g

Dietary Fiber

Less than

25g

30g

 
Calories Per Gram

Fat

9

Carbohydrate

4

Protein

4

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