Natural Raw Almond, 150g - Koyara - Health Marketplace Malaysia
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Natural Raw Almond, 150g - Koyara - Health Marketplace Malaysia
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Natural Raw Almond, 150g
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Description

Eaten raw, almond delivers not only flavour and texture to everything it's added to, but also more complete nutrition than you can imagine in just one handful. Research studies show that almond in the diet can reduce the risk of heart disease and builds strong teeth and bones.

Product of USA

150g

*Expiry date in the picture does not reflect the actual expiry date

Natural Raw Almond, 150g

 

Nutrition Facts

Serving Size:  1 oz / 28 g

Amount per Serving:  1 oz / 28 g

 

Amount Per Serving

% Daily Value

Calories

160 g

 

Calories from fat

120 g

 

Total fat

14 g

22%

Saturated fat

1 g

5%

Polyunsaturated fat

3.5 g

 

Monounsaturated fat

9 g

 

Total Carbohydrate

6 g

2%

Dietary Fiber

3 g 

12%

Sugar

1 g

 

Protein

6 g

 

Potassium

200 mg

6%

 

* Percentage Daily Values are based on a 2,000 calorie diet. Your Daily Values may very higher or lower depending on your calories needs:

 

Calories

2,000

2,500 

Total Fat

Less than

65g

80g

Saturated Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium 

Less than

2,400mg

2,4000mg

Total Carbohydrate

Less than

300g

375g

Dietary Fiber

Less than

25g

30g

 
Calories Per Gram

Fat

9

Carbohydrate

4

Protein

4

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