Natural Raw Cashew, 150g - Koyara - Health Marketplace Malaysia
Natural Raw Cashew, 150g - Koyara - Health Marketplace Malaysia Natural Raw Cashew, 150g - Koyara - Health Marketplace Malaysia
Natural Raw Cashew, 150g - Koyara - Health Marketplace Malaysia

Natural Raw Cashew, 150g
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Description

Cashew nut is very low in cholesterol and sodium. It's a good source of magnesium, phosphorus, copper and manganese. Magnesium in cashew nut is a component of healthy bones and an important part of over 30 enzymes that regulate many body functions such as muscle contractions.

Product of India

150g 

*Expiry date in the picture does not reflect the actual expiry date

Natural Raw Cashew, 150g

 

Nutrition Facts

Serving Size:  1 oz / 28 g

Amount per Serving:  1 oz / 28 g

 

Amount Per Serving

% Daily Value

Calories

156 g

 

Calories from fat

104 g

 

Total fat

12 g

19%

Saturated fat

2 g

11%

Cholesterol

0 mg

0%

Sodium

3 mg

0%

Total Carbohydrate

9 g

3%

Dietary Fiber

1 g 

4%

Sugar

2 g

 

Protein

5 g

 

 

* Percentage Daily Values are based on a 2,000 calorie diet. Your Daily Values may very higher or lower depending on your calories needs:

 

Calories

2,000

2,500 

Total Fat

Less than

65g

80g

Saturated Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium 

Less than

2,400mg

2,4000mg

Total Carbohydrate

Less than

300g

375g

Dietary Fiber

Less than

25g

30g

 
Calories Per Gram

Fat

9

Carbohydrate

4

Protein

4

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