Some of the benefits of kidney beans are the high source of fiber, protein, iron, and potassium.No synthetic fertilizers or chemicals or irradiation use in growing, storing or processing of this red kidney bean.
Kidney beans are strong in flavor and versatile in cooking that can be used in hot and cold recipes. Excellent source of protein, vitamin B, iron, phosphorus, copper, manganese, folate, and fiber. It is very low in saturated fat, cholesterol and sodium. It is also rich in molybdenum responsible for detoxifying sulfates in the body. They are excellent in soups, chili, casseroles and salads.
*Expiry date in the picture does not reflect the actual expiry date
Yoji Organic Dark Red Kidney Bean (500g)
Soaked it in cold water for 3-8 hours long or overnight at room temperature before cooking. Dried beans should be stored at room temperature in a closed container to protect from moisture and pests.